270A London Road




023 9224 1222

Do It for Brooke

Back to Fitness

Welcome to the Back to Fitness Gym, home to first class personal training and fitness classes with a difference for adults and children. We are based in the heart of Waterlooville, between the Lloyds TSB bank and Dorothy Perkins near the precinct.

We are family owned and run; priding ourselves on running a friendly and welcoming gym, staffed by professional and approachable personal trainers and fitness instructors who are as enthusiastic about your fitness goals as you are.

We love sport and fitness, but know that the important thing is to have fun whilst taking part and getting fitter.

Take your time viewing our services and we look forward to hearing from you.

Personal Training


Personal Training is all about staying motivated, getting results and keeping them on schedule. We recognise that every client is individual and know that every client requires a bespoke programme to achieve their goals.

Class Timetable


Boxercise, circuit training, skills and squad training are just a few of the classes available here. Our exercise classes are a social event; you can come along with your friends, or on your own and meet new ones!



Whether you want to box your way to fitness or just try something new. We provide both the ABA skills structure and White Collar Boxing routes for you to follow. The choice is yours!



We run courses for everyone, from Green Gloves for beginners learning footwork and basic shots to Silver Gloves for those really developing professional boxing skills, and from Junior ABA preliminary awards to ABA bouts.



Whether you want to train for a marathon, to climb Kilimanjaro or complete the Sahara Desert, we provide both individual and group training programmes to prepare you for your event.



Children and teenagers can learn the skills of amateur boxing; the history, rules of the sport plus the importance of a healthy lifestyle and personal discipline. Juniors can stay with us and work through the ABA awards from preliminary to first bout if they wish!

Back to Fitness / Gloves on Gym, 270A London Road, Waterlooville, Hampshire, PO7 7HG

023 9224 1222


© Back to Fitness 2019