270A London Road

Waterlooville

Hampshire

PO7 7HG


023 9224 1222

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Back to Fitness

At Back To Fitness we have boxing classes for everyone - from circuits based boxercise to White Collar and Amateur Boxing.

For those who want to increase their fitness in a boxercise class and get to chase a boxer round the ring for 2 minutes then our Fighting Fit class is perfect. This circuits based class is designed to help you enjoy getting fit with a variety of circuits and boxercise bases as well as some 1 to 1 time in the ring - you do the hitting! You are bound to get addicted to this action packed fitness class!

For those wanting to learn more about the skills of boxing, our Green, Bronze & Silver Gloves courses are ideal, click on Courses to learn more about these and what they involve.


After you understand the basics our Boxing Skills class is a great opportunity to practice what you have been learning and receive some extra tuition.

For our more advanced boxers and those hoping to have a bout, our squads session provides all the essentials including technique and fitness.


The squads session is not for the faint hearted! Our boys train through blood, sweat and tears in these sessions in order to get themselves into optimum shape for their bouts.

Boxing

Back to Fitness / Gloves on Gym, 270A London Road, Waterlooville, Hampshire, PO7 7HG

023 9224 1222

www.b-t-f.co.uk

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