our classes & services
We have the personal trainers to coach you. we have the training equipment for you to use We have the classes for your to join and we have the community so your not alone!
pt sessions
Personal Training is all about staying motivated, getting results and keeping them on schedule. We recognise that every client is individual and know that every client requires a bespoke programme to achieve their goals.
classes
Boxercise, circuit training, skills and squad training are just a few of the classes available here. Our exercise classes are a social event; you can come along with your friends, or on your own and meet new ones!
courses
We run courses for everyone, from Green Gloves for beginners learning footwork and basic shots to Silver Gloves for those really developing professional boxing skills, and from Junior ABA preliminary awards to ABA bouts.
boxing
Whether you want to box your way to fitness or just try something new. We provide both the ABA skills structure and White Collar Boxing routes for you to follow. The choice is yours!
events
Whether you want to train for a marathon, to climb Kilimanjaro or complete the Sahara Desert, we provide both individual and group training programmes to prepare you for your event.
Juniors
Children and teenagers can learn the skills of amateur boxing; the history, rules of the sport plus the importance of a healthy lifestyle and personal discipline. Juniors can stay with us and work through the ABA awards from preliminary to first bout if they wish.
